SPE.av.mx   •   Symbol for maximum average speed over a continuous range of time. As a more specific example, the symbol SPE.av.mx_00:00:30 denotes the maximum average bicycle speed measured over a continuous time of thirty seconds.

PowerCoach features three types of result tables for the quantities of such maximum average speed within time series. Each of those tables, called PERFORMANCE MX tables, offers a set of 128 result values:

 .  PERF SPE [0:01] table discriminates 128 steps of 0:01 for SPE.av.mx time ranges up to 2:08.

 .  PERF SPE [0:16] table discriminates 128 steps of 0:16 for SPE.av.mx time ranges up to 34:08.

 .  PERF SPE [4:16] table discriminates 128 steps of 4:16 for SPE.av.mx time ranges up to 9:06:08.

Typically, the high resolution table of [0:01] is used to explore short time performances, like standing starts or sprints. The medium resolution table of [0:16] is used to assess performances of longer durations, up to approximately half an hour. The low resolution table of [4:16] reflects performances lasting up to several hours.

SPE.av.mx   •   Symbol.

SPE.av.mx   •   Symbole.